The Pancakes that MrMan Actually Ate

Blueberry Puffy Fluffy Pancakes 

3          eggs - separated;   3 whites & 2 yolks.
1/3   cup  whole flaxseeds - then grind into fine powder
1     cup  milk
1/2   cup  water
1 1/2 cup  flour
2 1/2 tsp  baking POWDER
2     cups blueberries (frozen okay - thaw them)

Separate the eggs & discard 1 yolk.

Beat 3 egg whites stiff.


Grind flaxseeds into powder

In a separate bowl, mix the ground flax with the milk, water, & 2 yolks.

Gently, stir the flour & baking powder into the flax-milk-water-yolk mix.
(do not over beat, otherwise it gets too gummy)

Gently, stir in the blueberries.  (If they are frozen, thaw them & pour in all their juice too.  doNOT use blueberry pie filling - yuck! - really would not work well in this recipe)

Gently, fold in the stiff whites.

Plop onto 325F hot griddle.

Resist the urge to uber-flip.  Leave them alone to puff & rise gracefully.  Then flip only once.

Serve & be amazed that MrMan is eating a breakfast food 

that is somewhat healthy 

& 

contains

 blueberries!!!

calculated using RecipeNutrition.com